Gift of Stillness

Advent Retreat, Saturday December 13, 9:30am-12:30pm

Led by Rev. Katharine Howe Toledano, Michelle Hunter, Sue Reynolds, and Naomi Self.

Step away from the busyness of the season with some quiet time to reflect and go inward. We will explore our breath, embodying peace and what it means to wait in uncertainty. What can we find in this quiet? Where is God calling us to let go and let be?

GENTLE MOVEMENT WILL BE INCLUDED, so dress comfortably. Everyone is welcome.

To register or if you have questions: mail@pilgrim-church.com. Registration deadline is Wednesday December 11.

Donations are welcome but there is no charge for this event.

Below is a guideline for the retreat:

9:30-10 Opening Circle\Gathering\Coffee

10-10:45 Dance\singing sequence

10:45-11 Break

11-11:30 Yoga stretch\breathwork\presence

11:30-12 Lectio Divina, labyrinth, journaling, contemplative practice

12-12:15 Closing circle

12:15-12:30 Sound bath